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ONE OF THE DUMBEST, YET EFFECTIVE, WAYS TO FIGHT DEPRESSION

  • Writer: Britton vazhappilly
    Britton vazhappilly
  • Dec 5, 2023
  • 2 min read

Updated: Jan 16, 2024

No suspense. Straight to the point. If you're depressed, make some noise (if you really can). Perhaps, the people may not listen to you. But the universe might. Oh really? WHAT THE FUCK, mate!! See, I'm already making my point.


I always feel this big cry for help from within. And then most of the time, I shout at the universe. What if the universe will hear it and reach out to help me. Yeah. A flipping idiot indeed! Even if the universe doesn't hear me, at least someone who's already tired of crying for help might hear me; and will eventually know, they are not alone in this pit. Sometimes that itself shares hope. Maybe. Either way, this is one of the dumbest ways that I'm fighting depression for now.


The simple fact is that I'm not ready to give up on myself yet. Most of the time, I don't even know how to help myself to come out of this depression. Being trapped in a paralysing helplessness, everything becomes even more pathetic and hopeless. Yeah, that hopeless case.


Well, let me keep making more noise in the meantime. And let me see who will hear me. To be heard itself is freeing and joyous. And to express oneself is also freeing. Just fucking try it and see.


Suicidal Thoughts I don't know why I yelled at everyone And then I don't know why I cried Suicidal thoughts

Like my only friend Like my only help Like my only hope Like my only love Like my only understanding How can I really say no to it? And how long can I resist This irresistible urge for a much-needed hug?

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